Questions on Healing With Herbs

I am a herbalist, and I am passionate about health, and healing. There are so many ways that we can heal ourselves, and maintain a healthy body, mind and soul. One of my favourite healing modalities, is using herbs for myself, and my family. 1) What is an herb? There seem to be various definitions, as to what an herb actually is. From what I can gather, so to speak: An herb is a plant that is generally fleshy, and seed bearing. It does not have a woody stem. But, I must admit that I have found it difficult to find a definition, as when I think of herbal remedies, they include so much more than this, and many of them include various parts of trees, vines, flowers etc. 2) What is an herbalist? An Herbalist is someone who has studied the healing properties of herbs, and how to heal people, and animals with them. Herbalists educate people, on how to use herbs to promote health, prevent illness, and to cure ailments. Our primary focus is to treat the whole person, and to advise them on their diet and lifestyle, rather than focusing on only treating their ailments. 3) How can an herbal tea heal me? An herbal tea, is just as therapeutic as eating an herb. One can either brew fresh, or dried herbs in hot water, and the healing properties are drawn into the water. These teas are generally pleasant tasting. It is preferable to see a qualified herbalist, or do research as to what herbs are good for treating which ailments. Be sure, if drinking ready mixed teas, that they do not have any preservatives, sugar or artificial additives. When drinking herbal teas, one can always add a little honey to make it more palatable. Let the tea brew for at least 10 minutes, and then always strain before drinking. AHlS2tZw
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